I’m a bilingual (Spanish/English) life coach & mindfulness facilitator. 

I work within brief systemic therapy framework, which is designed to create meaningful change in less time. It is based on the idea that we understand people best through their relationships and their patterns of interaction. Together we’ll set up realistic goals and I will help you achieve them.  I blend feminist, humanistic, and Gestalt approaches as well as cognitive behavioural therapy, meditation and hypnosis to help with anxiety, depression, self-worth, sexuality and more.

I’m also an artist & film director who works between Mexico, USA, Canada & Europe. I am inspired by the monarch butterfly colossal migration, resilience & metamorphosis; and how these symbols can help us reflect about our human lives.